Welcome to Strength Based Living

Greetings and welcome to the Strength Based Living (SBL) newsletter. You’re about to embark on a journey that I hope will be inspiring and meaningful. Thank you for subscribing.

About twice a month, you’ll receive an update on how to:

  1. engage your strengths for personal and professional growth.
  2. develop a deeper understanding of how individuals, families, and teams can benefit from cultivating strengths.
  3. share your strengths wisdom with others to create a ripple effect of excellence and well-being.

In these articles, I’ll explore not only the foundational practices of character strengths like strengths-spotting, naming and appreciating strengths you see in action, but other topics like becoming strength-based in your team or family.

Why not begin by strengths-spotting yourself right now? Pause and notice which strengths you’re using as you read through this article. Perhaps you’re engaging Curiosity by pursuing your interest in this topic. Maybe you’re expressing Kindness to yourself by taking a break from an onerous task that came before this. Notice that I capitalize the first letter of each character strength so you can recognize them easily. If you’re not yet familiar with your character strengths, don’t worry. The upcoming journey is filled with opportunities for learning, discovery, and growth.

Register below and look for the next SBL newsletter article in your email inbox in a few weeks.

Wishing you a day fueled by character strengths!