Latest Blog Posts
SPIRE In Action
My last article introduced the importance of whole person well-being and how to complete a SPIRE check-in to target elements of well-being
The SPIRE Check-In
Given the unrest in the world around us, it probably isn’t surprising that our well-being is declining. Most of us are probably aware of
Loving Kindness Meditation
“It’s all just too much.” This was the subject line of a digital news article I read recently, referring to the