Craft Your Work and Life
Around Your Strengths
Tap into your character strengths, 24 positive traits that help define who you are and what you do when at your best.
Harness the power of your character strengths and discover how they can empower you to meet challenges and lead a more robust life.
No matter the roles you play in life – parent, friend, leader, team member, or volunteer – character strengths will bolster you and those around you in virtually any situation.
My Strength Based Living (SBL) blog offers research-based practices and resources that will help you engage your character strengths deliberately and effectively.
Put a Pin in Your Resolution
Did you set a New Year’s resolution for 2023? If you did, and it’s going well, congratulations!
Three Strengths Practices to Finish the Year Strong
Can you believe we’re approaching the end of 2022? Sometimes it’s nice when time flies by, but
Three Strengths Practices for The Changing Seasons
Greetings! As we approach Thanksgiving here in the Midwest, we get a break from the hot summer weather,