Craft Your Work and Life
Around Your Strengths
Tap into your character strengths, 24 positive traits that help define who you are and what you do when at your best.
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Harness the power of your character strengths and discover how they can empower you to meet challenges and lead a more robust life.
No matter the roles you play in life – parent, friend, leader, team member, or volunteer – character strengths will bolster you and those around you in virtually any situation.
My Strength Based Living (SBL) blog offers research-based practices and resources that will help you engage your character strengths deliberately and effectively.
Seasonal Transitions and Positive Practices
Greetings and Happy September! The seasons are changing here in the Midwest from summer to fall. Like
Strengths Spotting – In 3 Essential Ways
If you could only learn one practice out of dozens of strengths interventions, what would it be?
Strengths Practices to Spring Into Strengths
It’s springtime in the northern hemisphere! Here in the Midwest that means winter’s icy tentacles are receding.