Craft Your Work and Life
Around Your Strengths
Tap into your character strengths, 24 positive traits that help define who you are and what you do when at your best.
Latest News
Harness the power of your character strengths and discover how they can empower you to meet challenges and lead a more robust life.
No matter the roles you play in life – parent, friend, leader, team member, or volunteer – character strengths will bolster you and those around you in virtually any situation.
My Strength Based Living (SBL) blog offers research-based practices and resources that will help you engage your character strengths deliberately and effectively.
Learn from Obstacles
Think of all the things you could accomplish if only the things that stop you in your
Promoting Peace
The news these days is filled with devastating reports about atrocities occurring in Ukraine. Sadly, we know
Using Strengths as Superpowers
Some people describe character strengths as superpowers. The challenge is: how can you engage your superpowers in