Wednesday Mid-Day Virtual Group – Rise and Thrive in 2019 (11:30 am-1:00 pm ET)



Rise and Thrive in 2019: A Strengths-Fueled Path

 

Wednesday Mid-Day Virtual Group

 

 

If you’re ready to register for the Wednesday mid-day virtual group, you’re in the right place!

Here’s how to take your next steps:

STEP 1: MARK YOUR CALENDAR 
Below are the dates for the Wednesday mid-day virtual group. Note that all times are listed in Eastern Time (ET), so you may need to adjust to reflect your time zone.

Wednesday, April 3, 2019, 11:30 am – 1:00 pm (ET)
Introduction, Getting Started, & Pre-Survey

Wednesday, April 10, 2019, 11:30 am – 1:00 pm (ET)
Week 1: Exploring Your Best Self

Wednesday, April 17, 2019, 11:30 am – 1:00 pm (ET)
Week 2: Connecting & Building Relationships

Wednesday, April 24, 2019
break week – no workshop

Wednesday, May 1, 2019, 11:30 am – 1:00 pm (ET)
Week 3: Boosting Confidence & Competence

Wednesday, May 8, 2019, 11:30 am – 1:00 pm (ET)
Week 4: Living Your Strengths

Wednesday, May 15, 2019, 11:30 am – 1:00 pm (ET)
Celebrating, Taking Your Practice Forward, and Post-Survey

STEP 2: REGISTER TO RESERVE YOUR SEAT
Fill out the Tickets section below, and click on the BUY NOW button. Then follow the prompts to make your payment of $45 securely with PayPal. You will be able to use a debit or credit card or your existing PayPal account without releasing financial information to us. You’ll also receive a confirmation via email for your records.

STEP 3: LOOK FOR YOUR BOOK AND MORE INFORMATION
We’ll mail a copy of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best to the address you provide at registration. We’ll also email you about logging in to the virtual calls and getting started.

We can’t wait to see you! If you have any questions or concerns in the meantime, please contact Jane or Karen.


Jane S. Anderson

Author, 30 Days of Character Strengths: A Guided Practice to Ignite Your Best
President, Strength Based Living LLC
Signature Strengths: Creativity/Humor/Perspective/Honesty
Jane@StrengthBasedLiving.com

 


Dr. Karen S. Whelan-Berry
Chief Learning Officer, Wholebeing Institute
Signature Strengths: Bravery/Gratitude/Fairness/Kindness
KarenWB@WholebeingInstitute.com

Monday Evening Virtual Group – Rise and Thrive in 2019 (7pm -8:30 pm ET)



Rise and Thrive in 2019: A Strengths-Fueled Path

 

Monday Evening Virtual Group

 

 

If you’re ready to register for the Monday evening virtual group, you’re in the right place!

Here’s how to take your next steps:

STEP 1: MARK YOUR CALENDAR 
Below are the dates for the Thursday mid-day virtual group. Note that all times are listed in Eastern Time (ET), so you may need to adjust to reflect your time zone.

Monday, April 1, 2019, 7:00 pm – 8:30 pm (ET)
Introduction, Getting Started, & Pre-Survey

Monday, April 8, 2019, 7:00 pm – 8:30 pm (ET)
Week 1: Exploring Your Best Self

Monday, April 15, 2019, 7:00 pm – 8:30 pm (ET)
Week 2: Connecting & Building Relationships

Monday, April 22, 2019
break week – no workshop

Monday, April 29, 2019, 7:00 pm – 8:30 pm (ET)
Week 3: Boosting Confidence & Competence

Monday, May 6, 2019, 7:00 pm – 8:30 pm (ET)
Week 4: Living Your Strengths

Monday, May 13, 2019, 7:00 pm – 8:30 pm (ET)
Celebrating, Taking Your Practice Forward, and Post-Survey

STEP 2: REGISTER TO RESERVE YOUR SEAT
Fill out the Tickets section below, and click on the BUY NOW button. Then follow the prompts to make your payment of $45 securely with PayPal. You will be able to use a debit or credit card or your existing PayPal account without releasing financial information to us. You’ll also receive a confirmation via email for your records.

STEP 3: LOOK FOR YOUR BOOK AND MORE INFORMATION
We’ll mail a copy of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best to the address you provide at registration. We’ll also email you about logging in to the virtual calls and getting started.

We can’t wait to see you! If you have any questions or concerns in the meantime, please contact Jane or Karen.


Jane S. Anderson

Author, 30 Days of Character Strengths: A Guided Practice to Ignite Your Best
President, Strength Based Living LLC
Signature Strengths: Creativity/Humor/Perspective/Honesty
Jane@StrengthBasedLiving.com

 


Dr. Karen S. Whelan-Berry
Chief Learning Officer, Wholebeing Institute
Signature Strengths: Bravery/Gratitude/Fairness/Kindness
KarenWB@WholebeingInstitute.com

Thursday Mid-Day Virtual Group – Rise and Thrive in 2019



Rise and Thrive in 2019: A Strengths-Fueled Path

 

Thursday Mid-Day Virtual Group

 

 

If you’re ready to register for the Thursday mid-day virtual group, you’re in the right place!

Here’s how to take your next steps:

STEP 1: MARK YOUR CALENDAR 
Below are the dates for the Thursday mid-day virtual group. Note that all times are listed in Eastern Time (ET), so you may need to adjust to reflect your time zone.

Thursday, February 21, 2019, 12:30 pm – 2:00 pm (ET)
Introduction, Getting Started, & Pre-Survey

Thursday, February 28, 2019, 12:30 pm – 2:00 pm (ET)
Week 1: Exploring Your Best Self

Thursday, March 7, 2019, 12:30 pm – 2:00 pm (ET)
Week 2: Connecting & Building Relationships

Thursday, March 14, 2019
break week – no workshop

Thursday, March 21, 2019, 12:30 pm – 2:00 pm (ET)
Week 3: Boosting Confidence & Competence

Thursday, March 28, 2019, 12:30 pm – 2:00 pm (ET)
Week 4: Living Your Strengths

Thursday, April 4, 2019, 12:30 pm – 2:00 pm (ET)
Celebrating, Taking Your Practice Forward, and Post-Survey

STEP 2: REGISTER TO RESERVE YOUR SEAT
Fill out the Tickets section below, and click on the BUY NOW button. Then follow the prompts to make your payment of $45 securely with PayPal. You will be able to use a debit or credit card or your existing PayPal account without releasing financial information to us. You’ll also receive a confirmation via email for your records.

STEP 3: LOOK FOR YOUR BOOK AND MORE INFORMATION
We’ll mail a copy of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best to the address you provide at registration. We’ll also email you about logging in to the virtual calls and getting started.

We can’t wait to see you! If you have any questions or concerns in the meantime, please contact Jane or Karen.


Jane S. Anderson

Author, 30 Days of Character Strengths: A Guided Practice to Ignite Your Best
President, Strength Based Living LLC
Signature Strengths: Creativity/Humor/Perspective/Honesty
Jane@StrengthBasedLiving.com

 


Dr. Karen S. Whelan-Berry
Chief Learning Officer, Wholebeing Institute
Signature Strengths: Bravery/Gratitude/Fairness/Kindness
KarenWB@WholebeingInstitute.com

Tuesday pm Virtual Group – Rise and Thrive in 2019



Rise and Thrive in 2019: A Strengths-Fueled Path

 

Tuesday pm Virtual Group

 

If you’re ready to register for the Tuesday pm virtual group, you’re in the right place!
Here’s how to take your next steps:

STEP 1: MARK YOUR CALENDAR 
Below are the dates for the Tuesday evening virtual group. Note that all times are listed in Eastern Time (ET), so you may need to adjust to reflect your time zone.

Tuesday, February 19, 2019, 7:00 pm – 8:30 pm (ET)
Introduction, Getting Started, & Pre-Survey

Tuesday, February 26, 2019, 7:00 pm – 8:30 pm (ET)
Week 1: Exploring Your Best Self

Tuesday, March 5, 2019, 7:00 pm – 8:30 pm (ET)
Week 2: Connecting & Building Relationships

Tuesday, March 12, 2019
break week – no workshop

Tuesday, March 19, 2019, 7:00 pm – 8:30 pm (ET)
Week 3: Boosting Confidence & Competence

Tuesday, March 26, 2019, 7:00 pm – 8:30 pm (ET)
Week 4: Living Your Strengths

Tuesday, April 2, 2019, 7:00 pm – 8:30 pm (ET)
Celebrating, Taking Your Practice Forward, and Post-Survey

STEP 2: REGISTER TO RESERVE YOUR SEAT
Fill out the Tickets section below, and click on the BUY NOW button. Then follow the prompts to make your payment of $45 securely with PayPal. You will be able to use a debit or credit card or your existing PayPal account without releasing financial information to us. You’ll also receive a confirmation via email for your records.

STEP 3: LOOK FOR YOUR BOOK AND MORE INFORMATION
We’ll mail a copy of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best to the address you provide at registration. We’ll also email you about logging in to the virtual calls and getting started.

We can’t wait to see you! If you have any questions or concerns in the meantime, please contact Jane or Karen.


Jane S. Anderson

Author, 30 Days of Character Strengths: A Guided Practice to Ignite Your Best
President, Strength Based Living LLC
Signature Strengths: Creativity/Humor/Perspective/Honesty
Jane@StrengthBasedLiving.com

 


Dr. Karen S. Whelan-Berry
Chief Learning Officer, Wholebeing Institute
Signature Strengths: Bravery/Gratitude/Fairness/Kindness
KarenWB@WholebeingInstitute.com

Rise and Thrive in 2019: A Strengths-Fueled Path

Would you like to shelve your 2019 New Year’s resolution and instead try a science-based approach to happiness and success?

Join us as we explore VIA character strengths, key building blocks to flourishing!

 

If you’re ready to put a pause on limitations and practice harnessing what’s best within you, you are going to love this program. Join two seasoned facilitators, author Jane S. Anderson and Dr. Karen S. Whelan-Berry, in early 2019 as they join forces to offer a unique, one-time-only learning experience designed to help you create an embodied VIA character strengths practice.

How You Will Benefit

Individuals over 18 who are either new to VIA character strengths or seasoned practitioners can benefit from a VIA character strengths practice. As a participant, you will:

  • Discover a meaningful awareness of who you are and how you contribute in the world.
  • Develop your character strengths fluency to acknowledge and amplify others.
  • Engage your character strengths in balanced ways, to boost happiness and success.
  • Practice managing overuse and underuse, potential sources of conflicts in relationships.
  • Use a lens of character strengths to view yourself and others kindly and accurately.
  • Apply character strengths to daily routines, challenges, and goals.
  • Prepare to take your practice forward.

How We’ll Work Together

Join us in this intensive 6-week course, where you’ll be exposed to many facets of character strengths in a condensed time frame. You’ll also answer the important questions: how does a daily character strengths practice impact your happiness and success, self-compassion, and engagement with character strengths?

You’ll receive your own copy of the book 30 Days of Character Strengths: A Guided Practice to Ignite Your Best, a resource endorsed by positive psychology experts like Tal Ben-Shahar, Ryan M. Niemiec, and Margarita Tarragona. This workbook, which includes daily activities, examples, and reflection prompts, will guide your daily practice.

We’ll also be working together in small groups beginning in late January to mid-February 2019, meeting either in person or online six times in weekly sessions of 1.5 hours. This will be your opportunity to check in and receive bonus content. The introductory fee for this workshop is $45, which includes your copy of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best.

Our work is evidence-based, so we’ll gather pre- and post- workshop survey data and feedback from participants. We’ll also share a summary of what we learned. This program is available to a limited number of people, so remember, when opportunity knocks, open the door!

FOR MORE INFORMATION OR TO REGISTER, GO HERE.

Stay in the Loop

If you already subscribe to the Strength Based Living newsletter, you’ll get the latest news about workshop dates, locations, and more. If not, join our community by subscribing below.

Program Leaders

Jane S. Anderson, author of 30 Days of Character Strengths: A Guided Practice to Ignite Your Best
President, Strength Based Living LLC
Signature Strengths:  Creativity/Humor/Perspective/Honesty
Jane@StrengthBasedLiving.com

 

Dr. Karen S. Whelan-Berry
Chief Learning Officer, Wholebeing Institute
Signature Strengths:  Bravery/Gratitude/Fairness/Kindness
KarenWB@WholeBeingInstitute.com

 

 

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